Multi-sport is a fitness program encompassing different athletic activities including strength training, running and cycling. We participate in 5k road races, obstacle races/mud runs, and triathlons/Duathlons. For those not familiar with Triathlon and Duathlon, Triathlon includes swimming, cycling, and running. Duathlon is cycling and running. Triathlon and Duathlon minimum age to participate is 12, all other races have no age limit. The program is for middle and high school students.

Our goal with Multi-sport is to create a program where no student feels they aren’t strong enough or in good enough shape to participate. Any fitness level is welcome as training sessions are set individually based on each students current level of fitness.

Athletics are an opportunity to develop in emotional, intellectual, physical, social, and spiritual well-being.  Participation is an extension of the academic program at Mount Zion and is secondary to academic responsibilities. Athletics is one of the many means of discipleship that the school uses to bring students to a deeper relationship with Christ. Participating in a sport provides daily opportunities for students to grow in their walk with Christ by experiencing struggles, failures, successes, and relationships through a Biblical framework. 



Multi-Sport is held Monday – Thursday from 3:30pm-5:00pm